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The Day before Indulgence…
So it’s the day before Thanksgiving and my plan was to go and workout at 6:00 a.m. but that didn’t exactly go as planned. As a matter of fact I never made it to the gym. But as a replacement I did walk...
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A letter to your body
About three months ago, I came across a post from a young woman on BlogHer who was encouraging women to write letters to their bodies. She was suffering from fibroids and it was taking a toll on her...
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